Rating: - One of Jane's Best Workouts!
This is one of Jane's best workouts. The 35 minutes of low impact aerobics is very intensive yet not difficult. You can master it very easily, and the optional use of wrist weights adds intensity and toning to your arms while doing great aerobics. What also makes this a great tape is the excellent stretching, especially at the end. They are very helpful and relaxing. Jane makes this video very well, which is great to do if you can't do a half hour of high impact aerobics like in her other earlier tapes. I highly recommend this!
Rating: - Excellent low-impact workout
This is the only workout video I have ever found easy to use consistently. It doesn't get boring, it is a very useful length, and it gives a complete workout that is gentle to the joints.
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